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Our Facilities


benchPage We have a fully air conditioned spinroom where our Experienced Instructors will encourage and motivate you to get the most out of your work out.

Spin is great for fat burning, leg toning and leg strengthening. It’s fantastic for improving the heart and lungs and giving you more energy. Above all it is great fun!


benchPage We have a fully equipped gymnasium, with a varied range of easy to use machines. Please note that all newcomers will be required to have a Health Assessment/gym induction and Personal programme if required. This enables us to make sure you are fit to participate in any form of exercise and that you can use the equipment safely and correctly.


Our light and spacious mirrored studio has a wooden sprung floor. These floors absorb shocks giving them a much softer feel and are considered the best available for dance, indoor sports and physical education. They greatly reduce injuries and enhance performance.

Click here for our Class Timetable and here to for all Class Descriptions.Please also note that our studio is available for hire. Please call for our competitive rates.


Why put up with pain? Andrew is a highly qualified and experienced Chiropractor. If you have a problem with bones, joints, muscles or soft tissue come and see him for a consultation. Click here for more information Chiropractor or call us on 0208 466 0506.


BeautyCatherine's Beauty Room offers a variety of Beauty Treatments for you to choose from. I'm sure you will be very happy with what she provides. Click here for more information Beauty Therapy or call us on 0208 466 0506.


ShowerLarge separate male and female changing rooms both with lockers for your valuables. Both rooms have ample bench and hanging space with the women's shower room having a hairdrier.


ParkingParking is always available on Calso's doorstep in our very convenient, spacious and safe car park which has easy access. All our customers enjoy unlimited FREE parking.